Cooking For Health
What if Your Food Norished Your Body at Home and Class?
I love making delicious food for me & my friends. 🙌🏽🥒🥬🥦🌽🍅🥗🥙🍒🥝🍇 Simple & phenomenal food.🙌🏽🥗🙌🏽 Locally grown & super tasty.🥬🥒 I am a Qualified Chef completed when I was 19years of age. I left as soon as I qualified because of illness.
The industry back then was not a revered as it is these days.
I left because it made my body sick , there was lots of drugs , drinking & violent abuse in many kitchens I worked in.
I had lots of un-healthy habits & was physically & mentally abused .
I ended up extremely sick in & out of hospitals for years after I left the industry.
I studied acupuncture & other natural health modalities & retrained myself out of addiction , mental & physical dis-ease.🙌🏽 I am so glad I learnt this incredible skill & creative art of cooking .
I am also glad I got to learn & survive & leave to become a Facilitator or healing Consciousness that has changed my body & life. 💜💚💛❤️💙 Health isn’t just the food you eat .
It’s is the thoughts you eat, the emotions you eat , the behaviours you eat & I say eat because your body eats everything you do.
So if you would like to change the way you eat or digest life then Jump ok & join me in this “Zoom video series Transformation With Bodies”.
Click the link in my bio @phenomenal.living
To join the Fun & Change in Energy Levels.
We will be going into everything you ever ATE that you didn’t get rid of.
Now is the time to have a Happy Body Happy Life 🙌🏽🌈🙌🏽
#detox #cooking #raw #vegan #recipes for my 70 year old dad recovering from a #heart attack.
#teaching my folks how to #eat #clean & #raw for optimal #nutrition & #medicine 🙏💖💜❤️
This was his Xmas #present I got him 🌿🍃🍌
It’s #fun & easy to teach them with this amazing book. #yummy recipes . Easy to follow 😀
#raw #cocoa #avocado & #Ginger #mousse with added fruit & almonds … #healthy #wellbeing #coach #medicinewoman #healing #nutrition #organic #teachourelderly what they lost 💜❤️💙💛💚
#green #Eco #clean #vegan